Across most of the world, bananas stand as the fourth most valuable crop, cultivated in 107 countries. They are enjoyable raw, cooked, dried, or even slightly green. Eaten alone they shine, and they also pair well with ice cream, cereal, or yogurt. Their sweetness can hide how nutrient dense they are, making them one of… Continue reading Two Bananas a Day: What It Does to Your Body, Key Benefits and Hidden Risks