Across much of the world bananas are the fourth most valuable crop, cultivated in an impressive 107 countries. Their versatility is remarkable: you can eat them fresh, cooked, dried, or when just slightly green. Delicious on their own, they also elevate ice cream, cereal, and yogurt with natural sweetness. Despite their sweet taste they are… Continue reading What Happens to Your Body When You Eat 2 Bananas Daily